Book a Therapy Session | Legacy Family Services

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Professional therapy for you.

Pick your therapist. Pick your time. Take the first step toward the change you've been looking for. Book your first session below.

Insurance Accepted
HIPAA-Secure Booking
Same-Week Openings
Now serving clients in
Oklahoma
Colorado
Texas
Florida
New Client Booking

Choose your therapist and time.

Select a clinician and pick from available appointment slots. You'll receive a confirmation email immediately along with intake paperwork to complete before your first session.

75%
of people who enter therapy show measurable benefit, according to the American Psychological Association.
5
licensed clinicians on our team, each with their own specialties and approach. Find the right fit for you.
67%
of clients experience clinically significant change within their first three months of therapy.
The Process

How does it work?

1
Pick Your Therapist
Browse our team in the booking calendar above and choose the clinician whose specialty fits what you're working on.
2
Book Your Time
Pick from real available slots that fit your schedule. You'll receive a confirmation email right away.
3
Show Up
Complete intake paperwork before your session. Then meet your therapist and start the work.
Insurance & Investment

Cost shouldn't be a guessing game.

We accept these major insurance plans across the four states we serve. If you're not sure whether yours is in-network, give us a call and we'll verify your benefits before you book.

BlueCross BlueShield
UnitedHealthcare
Aetna
TRICARE
Cigna
Optum
HealthChoice
Healthcare Highways
Self-Pay Welcome
EAP available via Lyra. If your employer offers Lyra Health benefits, you can use them with us at no out-of-pocket cost.
Self-Pay Rates

One flat rate. No surprises.

Individual Session (50 min) $175
Couples Session (50 min) $175
Initial Intake (60 min) $175

Out-of-pocket costs vary by plan and deductible. Call (405) 370-4594 to verify your specific coverage before your first session.

From Our Clients

Real change. Real people.

"
★★★★★

I have seen Ashley a little over a year and she has really helped me change my life. She offers amazing advice and listens to my concerns. I feel seen and I don't have to put up a front.

KA
K.A.
Verified Client
"
★★★★★

She's a great listener, non-judgmental and super supportive. It's very hard to find a therapist with such high cultural competency. She's a phenomenal therapist.

ST
S.T.
Verified Client
"
★★★★★

After just a few sessions, we feel so confident in our decision. She's genuinely interested and willing to help. We'd recommend her to anyone considering couples work.

DG
D.G.
Verified Client
Common Questions

Before you book, let's clear the fog.

We currently see clients located in Oklahoma, Colorado, Texas, and Florida. Our therapists are licensed in these states. If you're outside these four states, we won't be able to provide care, but we encourage you to find a licensed clinician in your home state.

Your first session is an intake. Your therapist will ask about what brought you in, your history, and what you want to work on. There's no pressure to share more than you're ready to. By the end, you'll have a sense of fit and a starting plan.

We accept BlueCross BlueShield, UnitedHealthcare, Aetna, TRICARE, Cigna, Optum, HealthChoice, and Healthcare Highways. We also accept EAP benefits through Lyra Health. We do not accept Medicaid at this time. Call us at (405) 370-4594 and we'll verify your specific benefits in a few minutes before you book.

Life happens. We ask for 24 hours notice to reschedule without a fee. You can manage appointments directly in your client portal or call the office.

Read each therapist's bio in the booking calendar above and pick the one whose specialty fits what you're working on. If you're stuck between two, call (405) 370-4594 and we'll help you decide. Fit matters more than credentials, so trust your read.

Yes. Sessions are protected by HIPAA. The only legal exceptions are if there's a serious risk of harm to yourself or someone else, or court order. Your therapist will walk you through this in your first session.

If you're a current client, log in to your client portal at legacy-family-services.clientsecure.me to schedule your next appointment with your existing therapist.

Take the First Step

The hardest part is starting.

You've already done the hard thing by reading this far. Pick a therapist. Book a time. We'll take it from there.

Book My First Session